04/14/2011

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Reply to Trish Larson Wild (73) – Not related
From Cheryl Larson Dakin (71): BEDFORD, TX
 
Hi Gary and all
Sounds like the fast is going extremely well for you. And the bowling too. Congratulations on a great score! Like Trish, my husband and I spent some time in Solvang and San Luis Obispo when we lived in California YEARS ago and it is such a beautiful place. I’ll be anxious to hear if Trish and her horses will be heading to Texas. Where in Texas will you be going, Trish? If it’s anywhere near us, I would love an opportunity to meet and visit if you have time.

Cheryl Larson Dakin “71

 

Tracy Boucher

June 12, 1981-April 10, 2011

ROLLA Tracy Lynn Boucher, 29, Minot, formerly of Rolla, died Sunday, April 10, 2011, near Minot, from injuries suffered in an automobile accident.

She was born June 12, 1981, to Vicki Boucher, in Rolla.

Survivors: mother, Rolla; and grandmother, Virginia Boucher, Rolla.

Funeral: Thursday, 10:30 a.m., St. Joachim Catholic Church, Rolla.

Burial: St. Michael’s Catholic Cemetery, Rolla, in the spring.

Rosary service: Wednesday, 7 p.m., in the church.

Visitation: Wednesday, 5 to 7 p.m., in the church.

(Elick Funeral Home, Rolla)

 
 

Reply to Picture from Lloyd Awalt (44)
From Dick Johnson (68): Dunseith, ND
 
 
Gary and Friends,

There haven’t been many responses to the identities of the unknown
ladies in Lloyd and Theresa Awalt’s bank party picture so I will throw
out a guess and let those who know correct me. I think the lady in the
back, on the right might be Velva Campbell. She was married to Alan
Campbell’s uncle Malcolm who was employed at the bank for several years.
He may have been deceased buy the time the picture was taken. The lady
in the front may have been Mrs. Simeon Grenier. These are just guesses
so maybe they can identified. I think Alan and Phyliss Campbell can
confirm the IDs for sure. Thanks Gary!

Dick

 
Previously posted:
Reply to Picture from Lloyd Awalt (44) that was posted yesterday
From Susan Fassett Martin (65): susankay47@gmail.com Spearfish SD
 
Don and Bernice Johnson, Bob and Donna Leonard,Lloyd and Teresa Awalt, Violet Campbell, Phyllis Campbell, ?,?, Simeon Grenier and Alan Campbell.

Don and Bernice Johnson, Bob and Donna Leonard,Lloyd and Teresa Awalt, Violet Campbell,
Phyllis Campbell, Velva Campbell, Mrs. Simeon Grenier, Simeon Grenier and Alan Campbell.
 
 
 
 
 
Liquid Fast
Reply from Maryls Hiatt (71): Dunseith, ND
 

I would think that if one were to fast with adequate apple juice and/or prune juice each day, especially at the beginning of the fast, that would have the same effect as an enema.

 

 

Marlys

 

 

 

Liquid Fast

Reply from Trish Larson Wild (73): FORT COLLINS, CO

 

Hey Gary,

 
I am happy to tell you that I have heard from many people on your blog that are interested in the juice fast. How exciting! Thanks for sharing your experience on your blog.

If you could find a way to do the enemas, I think you’ll find that your weight loss would accelerate. Gary, you are such a stubborn rebel! I’m glad you are feeling fine, but you may be stressing your kidneys. Please be careful! Surely a creative guy like you could come up with some sort of solution for a way to do an enema….

If you absolutely will not do the enema, then here’s another suggestion. I found that drinking the juice of a small watermelon was very cleansing for me. It sounds like you don’t have a juicer, but maybe you could figure out a way to juice a watermelon. Maybe take off the rind and smash it inside a baggie and then strain the juice through cheesecloth? I think if you did that, you’ll get a good result. And the cool thing? You will poop pink! How fun is that! I thought it was such a lovely thing to say – “My poop is pink!” Not really a guy thing to say I guess, but anyway I think it might help you cleanse a bit better.

Also, please tell me that you are taking green vegetable juice every day…

And are you drinking the root vegetable broth? It’s really tasty, and nice to have something hot. The recipe is in the instructions.

I’ve had so many requests for the instructions from the folks on your blog, I’m thinking of starting a new blog just to support people who are wanting to embark on a juice fast.
Thanks for sharing your story and inspiring so many to lose weight and get healthy!

Let me know how it goes. Of course you’re breaking another rule by going longer than 10 days unsupervised. I think you’re ok though as long as you are feeling good and drinking enough water….

Here’s something else to consider. You could break the fast over a few days, following the instructions, and then eat a healthy fruit and vegetable diet for a couple of weeks. Then you’d be safe to go back on another juice fast to get to your goal.

Also, increasing your exercise will help. Walk, run, bike, swim, yoga, whatever.

Keep me posted!

Trish
Trish, You undoubtedly have an excellent dieting plan with lots of safeguards for health and safety and it works. I’ll admit I have been stubborn and have short circuited a whole lot of the health and safety rules, but this diet does work with the least amount of pain involved for the end result. Violation: This is day 11 of my fast. I know I’m not suppose to go beyond 10 days. I woke up this morning feeling great with no hunger pains. I weighed 203, down 13 LBS. I had a glass of Cranberry juice while watching the NBC nightly news live. Violation: I am now having a cup of coffee. My goal was 200 LBS, but I have decided to break this fast tomorrow evening. I will eat light as you suggested. I don’t eat Sea foods or apples though. Our FB chat inspired me to do this. Trish, I know you are an excellent nurse. With your brilliance and quick attention to detail, I’d vote to have you on my ward any day. You are such an amazing gal. Thanks, Gary

 
Posting of the day from Dave Wurgler (64): Rugby, ND
 

Gary: Thought this is rather funny and a lot of truth. Dave Wurgler (64)

 

 

This should be sent only to those whose level of maturity qualifies them to relate to it…

1960: Long hair
2010: Longing for hair

1960: KEG
2010: EKG

1960: Acid rock
2010: Acid reflux

1960: Moving to California because it’s cool
2010: Moving to Arizona because it’s warm

1960: Trying to look like Marlon Brando or Liz Taylor
2010: Trying NOT to look like Marlon Brando or Liz Taylor

1960: Seeds and stems
2010: Roughage

1960: Hoping for a BMW
2010: Hoping for a BM

1960: Going to a new, hip joint
2010: Receiving a new hip joint

1960: Rolling Stones
2010: Kidney Stones

1960: Screw the system
2010: Upgrade the system

1960: Disco
2010: Costco

1960: Parents begging you to get your hair cut
2010: Children begging you to get their heads shaved

1960: Passing the drivers’ test
2010: Passing the vision test

1960: Whatever
2010: Depends

Just in case you weren’t feeling too old today, this will certainly change things. Each year the staff at Beloit College in Wisconsin puts together a list to try to give the faculty a sense of the mindset of this year’s incoming freshmen. Here’s this year’s list:

The people who are starting college this fall across the nation were born in 1992.

They are too young to remember the space shuttle blowing up.

Their lifetime has always included AIDS.

Bottle caps have always been screw off and plastic.

The CD was introduced 2 years before they were born.

They have always had an answering machine.

They have always had cable.

They cannot fathom not having a remote control..
Jay Leno has always been on the Tonight Show.

Popcorn has always been cooked in the microwave.
 


They never took a swim and thought about Jaws.

They can’t imagine what hard contact lenses are.

They don’t know who Mork was or where he was from.

They never heard: “Where’s the Beef?”, “I’d walk a mile for a Camel”, or “de plane, Boss, de plane..”

They do not care who shot J. R. and have no idea who J. R. even is.

Mc Donald’s never came in Styrofoam containers.

They don’t have a clue how to use a typewriter.

Do you feel old yet? Pass this on to the other old fogies on your list. Notice the larger type, that’s for those of you who have trouble reading..

So have a nice day!!!!! It is good to have friends who know about these things and are still alive and kicking!!!!